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Restorative Yoga & Sound Bath
Sun, 05 Jan
|The Conscious Breath
Restore and relax with Bianca and Tara through gentle yoga poses, mindful meditation and soothing sounds and vibrations.
Time & Location
05 Jan 2025, 10:00
The Conscious Breath, unit 7, 217-227 Two Mile Hill Rd, Kingswood, Bristol BS15 1AZ, UK
Guests
About the event
Restorative yoga
Uses the same poses as vinyasa such as child’s pose and pigeon but allows your body to totally relax by holding the poses longer while supported by props, such as cushions .
It has huge benefits such as resetting your nervous system and allowing your mind, body and spirit to totally relax , to totally let go , restore and reset . A couple of other benefits include:
* Deeply relaxes the body
* Stills the mind
* Improves capacity for healing and balancing
Tickets
Restorative yoga & sound Bath
Restore and relax with Bianca and Tara through gentle yoga poses, mindful meditation and soothing sounds and vibrations.
£15.00+£0.38 service feeSale ended
Total
£0.00