SPORTS PERFORMANCE

Oxygen Advantage was created by world renowned breath-work Coach Patrick Mckeown and has decades of science behind it to make it one of the most effective breathing techniques around for athletes. 

Using High Altitude Simulation Training you'll see results like:

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• Delaying the onset of fatigue and lactic acid.

• Improved repeat sprint ability for team sports- rugby, football etc.

• Improve respiratory muscle strength.

• Improve aerobic capacity.

• Increase production of EPO (Erythropoietin) safely and legally.

• Improve running economy and running time.

• Improve swimming performance.

• Reduce Oxidative Stress.

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Learn to improve your performance and your mindset. 1:1, team and club sessions are available in person and online.

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